Be honest; when you’re working at your desk or scrolling through your phone, are you usually slouching? If so, you’re not alone. In fact, some experts have gone as far as to call poor posture a modern-day epidemic. After all, chronic slouching can lead to persistent back pain and damage to the surrounding muscles, joints, and ligaments. But could it also be the culprit of misaligned teeth? Keep reading to learn how posture impacts your bite.

Braces aren’t just a monetary investment; they are also an investment in your oral health and overall confidence! That’s why it’s of the utmost importance that you do your part to prevent orthodontic relapse by wearing a retainer. This effective orthodontic appliance helps your teeth “set” in place and prevents them from drifting over the years. To keep yours in pristine condition, here are four tips for caring for your retainers.

If you’ve ever walked down the oral healthcare aisle at your local grocery store or pharmacy, you’ve probably seen something called dental wax for sale. Or, if you’ve just started braces, your orthodontist may have given you a case of orthodontic wax. If you are unfamiliar with day-to-day life with braces, you may be confused at the idea of putting wax in your mouth! While it may seem strange at first, this material can make all the difference when it comes to making wearing braces more comfortable. Read on as we go over everything you need to know about dental wax and how you can use it during your orthodontic treatment!

Straightening your teeth with Invisalign comes with a number of amazing benefits, including virtually undetectable trays. In fact, their practically invisible design may be one of your favorite parts… until they go missing. Since you have to wear your aligners for 20 to 22 hours a day, the clock starts ticking the moment you look down and realize they aren’t where they’re supposed to be. However, don’t panic! Instead, take a deep breath and read on to learn what to do if you lose your clear aligners.

Whether you are struggling with minor crowding or severe misalignment, traditional braces can guide your teeth into a healthier position, making your dream smile a reality. Unfortunately, there is one drawback to this orthodontic treatment: dietary restrictions. The good news is that there are plenty of yummy foods you can eat with braces that don’t pose a danger to your brackets and wires. Keep reading to learn what they are!

You already know that eating too many sugary, unhealthy foods can leave you with a mouth full of cavities. However, did you know that eating certain foods can make your teeth healthier? In fact, there are several key vitamins that are particularly important for the wellbeing of your pearly whites if you’re undergoing orthodontic treatment. Eating the right foods can help make your treatment go faster, keep your teeth strong, and encourages longer-lasting results. If you wear braces or clear aligners, make sure to get plenty of these five vitamins!