True or false: braces can straighten your teeth indefinitely? The answer is… false! While orthodontic treatment can guide your teeth into their perfectly aligned positions, it’s ultimately up to you to keep them there. Otherwise, they can begin to move back into their previous positions, which is referred to as “orthodontic relapse.” To learn how to prevent that from happening, keep reading!
The #1 Way to Prevent Orthodontic Relapse
Since braces require a significant investment of your time and money, you naturally want to maintain your results as long as possible. The best way to do that is by consistently wearing your retainer! This discreet orthodontic appliance is designed to fit snugly against your teeth, keeping them in their ideal positions. While the exact wear time will be determined by your orthodontist, there’s no harm in wearing it as much as possible (except when you eat or brush your teeth, of course)!
How to Keep Your Retainer in Pristine Condition
If your retainer is smelly or has noticeable calcium buildup, there’s a good chance you’ll avoid wearing it altogether. That’s why it’s so important to keep it in pristine condition! With the following best practices, yours should last for 5-7 years:
- Always remove your retainer before eating or completing your oral hygiene regimen
- Place your retainer in its designated storage case when it’s not in use
- Use a soft-bristled toothbrush and water to clean it each morning and evening
- Don’t use harsh chemicals, like bleach, to clean your retainer
What Happens If You Do Experience Orthodontic Relapse?
If your teeth do begin to drift, the first thing you should do is wear your retainer more often. However, don’t force it over your teeth if it no longer fits. The next step is to schedule an appointment with your orthodontist so they can take a look at your teeth. If re-treatment is the best option, then they will review your teeth-straightening options, such as traditional braces and Invisalign. Fortunately, your treatment timeline will likely be significantly shorter than the first time!
While orthodontic relapse is common, it’s also largely preventable with an important best practice in place: wearing your retainer. If yours no longer fits or you need a new one because it’s been more than five years, then schedule an appointment with your orthodontist today!
About the Author
After graduating from Emory University, Dr. Triny Gutierrez completed his DMD from the University of Connecticut School of Dental Medicine (with a full scholarship too!). The next step was to undergo a three-year orthodontic specialty training at the University of North Carolina at Chapel Hill. He’s been helping patients achieve their dream smiles ever since! If you have experienced orthodontic relapse or need a new retainer to prevent that from happening, don’t hesitate to schedule an appointment via our website or by phone at (508) 909-6719.