If you had to guess, what do you think the average screen time is for Americans? The answer is a whopping 7 hours and 11 minutes. Even if you only do half of that, that’s a lot of time slouched in front of your work computer and looking down at your phone! Unfortunately, this can result in back pain, joint degeneration, and other serious consequences. But does bad posture affect your bite alignment as well? Keep reading for the answer.
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