When it comes to correcting orthodontic issues – from misaligned teeth to uneven bites – traditional braces are one of the most reliable and effective treatment options. However, the edges of the brackets and wires can rub up against the soft tissue in your mouth, resulting in unpleasant irritation. The good news is that you don’t have to just deal with mouth sores with braces – you can easily manage and prevent them. Here’s how!

Since Invisalign bypasses the need for metal brackets, dietary restrictions, and other pesky annoyances, it’s not surprising that clear aligners are widely regarded as the hassle-free approach to straighter teeth. Of course, there are some guidelines you need to follow to prevent you from falling off-track with your plan. With this in mind, here are five habits to avoid during your Invisalign treatment!