And just like that… 2022 is upon us! Naturally, you may be using this fresh start to set some intentions. Usually, this includes goals like eating healthier, exercising more, and getting more sleep. But are any smile-related goals on your list? If you have braces, then you should seriously consider adding some. Here are four ideas for resolutions for braces to spark some inspiration.

Braces are widely known for their ability to address everything from slight crowding to severely spaced-out teeth. They can’t, however, keep your teeth perfectly straight once they are removed – that’s where retainers come in. This orthodontic appliance helps your teeth “set” in place and prevents them from shifting back into their previous positions. But how long do they last? Keep reading for the answer!