When you think about it, braces are fascinating. With the use of strategically placed brackets and wires, your orthodontist can guide your teeth into an entirely new position – in as little as 12 months, too! While they can effectively address everything from slight crowding to severe bite issues, there is one drawback: a more complex oral hygiene routine. To prevent any frustration, we are sharing everything you need to know about brushing and flossing with braces.
Cleaning Your Teeth with Braces: A Step-by-Step Guide
While your oral hygiene routine will take a little longer to complete with braces, the process doesn’t need to be overly complicated. Simply follow the below steps:
- Remove any accessories, like elastics.
- Rinse your mouth with clean water to loosen food particles and debris.
- Use toothpaste with fluoride and a soft-bristled toothbrush to clean your teeth, as well as the top and bottom of each bracket. (Be sure to brush along the gumline, too).
- Get some waxed floss and thread it carefully between your wires before gently flossing.
- Check your mouth for any lingering debris. If needed, brush again.
- Rinse with mouthwash for 30-60 seconds.
4 Tools That Make Cleaning Your Teeth with Braces Easier
If you’ve been following the above steps and still feel like your dental care regimen is a bit too cumbersome, then the issue may be the tools that you are using. With this in mind, consider adding the below to your morning and evening oral hygiene routine:
- A dental mirror
- An interproximal brush
- Pre-threaded floss
- A water flosser
A Few Additional Tips for Keeping Your Smile in Pristine Condition
Keeping your teeth (and braces) in pristine condition is not only important for staying on track with your treatment timeline. It’s also important to ensure you have a strong, healthy smile when it comes time to take the brackets and wires off! One of the best ways to do so is to fill your diet with vitamin-rich foods that nourish your teeth without putting any pressure on your braces, like soft fruits and cooked veggies. Avoiding unhealthy dental habits, like chewing on ice, is also important. Lastly, make sure to keep up with your six-month dental checkups and cleanings.
If you have braces, then you clearly know that investing in your smile is important. Remember, following a solid oral hygiene routine is part of that. Luckily, with the above tips, brushing and flossing with braces is much more hassle-free!
About the Author
As a board-certified orthodontist, Dr. Jamie Moon has the education, training, and skill needed to help patients with all kinds of dental needs, from minor gaps to severely rotated teeth. Her goal is always to provide each person with a personalized treatment plan that benefits the look and function of their smile. That’s why she happily prioritizes patient education! If you’re interested in learning more about caring for your teeth with braces or simply need to schedule an appointment, visit our website or call 508-909-6719.